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John Hansen
is
a 2 Time Natural Mr. Universe and the first winner of the Mr. Natural
Olympia. He writes an advice column for IRONMAN Magazine in which he
answers questions on training and nutrition. John has written this
column every month since January, 2000. With over 27 years of
experience in weight training and over 35 bodybuilding competitions
under his belt, John is an expert in how to transform your physique by
losing fat and gaining muscle. He trains a variety of clients
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Matt Sokolowski Chicago Southwest Suburbs Personal Trainer and Martial Arts Instructor
- 15 years experience in Personal Training/Martial
Arts Instruction
- ACE Certified
- 3rd Degree Black Belt in Shotokan Karate
- 2nd Degree Black Belt in Tae Kwon Do
- Taijitsu training from Shidoshi Shimokashi
- Shaolin Kung Fu training form Sifu Wally Sato
- Former
military Special Forces
- 1989-1990 Heavyweight member of the U.S. Navy Tae
Kwon Do Team
- Stamina and Endurance training for the serious
athlete
- Nutritional counseling
- Shaping, toning and fat-loss a specialty
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We
often work our whole lives and neglect our health to make more money.
As a result, when we get older we spend that money to have better
health. Don't wait until it's too late. Hello, I'm John Turk, and because no two people are the same I customize my programs to meet your individual needs. My philosophy is a simple one, If you fail I fail! I have over 20 years experience and I keep up to date on the latest techniques in the fitness industry. To learn more about me and my credentials go to or
call |
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Lee Roupas * Chicago land area personal trainer * Certified Personal Trainers-AFAA Certified * Illinois Natural Light Heavyweight Novice Champion * 3rd Place in the Heavyweight Division at the Musclemania Regional * Black Belt TaeKwanDo * Former cheerleader at Michigan State University * Available for in home training * MOTIVATIONAL SPEAKER * Trains clients at Phenomenal Fitness in Chicago and USA Gym in Bridgeview * Call for an appt...312-493-1272 |
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Chuck now has an mail address but he never checks it so best to call him |
Chuck
Sanow
Top Amateur Bodybuilder in
the USA. His certifications are his life
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Currently residing in Chicago after move from Ft.Lauderdale, I have
been in the personal training industry for the past 10 years. Here
are a few things my clients say about me:
He combines his knowledge of exercise science, resistance training,
and passion for running into an all around cross training style
workout. He has trained and conditioned individuals and teams in
several sports and athletic events. Frank's ability to motivate
individuals along with his dedication is the backbone to his
success. He provides clients with structured programs, which focuses
on individual needs, experience, goals, and fitness level to
maximize their efforts to get the desired results. He strives on
client’s success!!!
CALL: FRANK KIRK: (773) 517-3151. |
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CLINT
PHILLIPS
ACE Certified Personal trainer |
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Ingo
Weigel - 312.498.1982 for more information |
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Pete Wilt * President/Owner, Esquire Fitness, Inc. * Certified Personal Trainer, (ACE) * Sales Associate, Fruitful Yield health food stores * Member, Chicago Area Runners Association (CARA) * CPR & First Aid certified * Fully insured by Fitness Pak, Health &Fitness Insurance Specialists * 12 years experience in personal and sports performance training * Available to Chicago and suburbs * Customized individual or group programs * All fitness levels and age groups * In-home sessions, gift certificates, fitness evaluations An experienced, focused, inspired Personal Fitness Trainer, dedicated to providing everyone with the necessary knowledge and motivation to achieve and maintain their fitness or performance goals. Be fit, be healthy -- enjoy life! Call: 630-579-9540 Email: pete@esquirefitness.com www.esquirefitness.com |
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TRAINER: Jaclyn
Franceschini
CONTACT PHONE: 773.929.3773 (Chicago, IL) E-MAIL ADDRESS: pitbull@dls.net GYMS I TRAIN AT: Gorilla Sports, In-Home Training, My Warehouse in Lincoln Park CERTIFICATIONS: National Council of Strength and Fitness PT certified, Spinning, Abs, Nutrition FITNESS PHILOSOPHY: I care if you reach your goals. Together we will work on motivation, discipline, posture, nutrition, lifestyle changes and a creative exercise program - all personalized for you. Weight loss/maintenance, Strength training, Muscular endurance, Sports-specific programs, Flexibility/stretching, Boxing, Wrestling. ALSO ASK ME A OUT: Wrestling, boxing. |
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Tonia
Ward, BS,
has over eleven year's experience
in the fitness industry. Tonia is an ACE (American Council On
Exercise) certified personal fitness trainer, designing individual
programs for a variety of clientele, with an emphasis on women's
health and related issues. Her philosophy focuses on a lifelong
commitment to changing and developing habits that lead to a healthy,
balanced lifestyle |
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Larrry
Haliburton J.D., B.S., A.F.A.A certified, Arthritis Foundation PACE Trained
* Martial Arts, athletic performance, speed
drills, meditation, deep breathing, strength, impact force,
flexibility (Nebraska CollegiateTae Kwon Do Association, Brown
Belt-3rd degree, attained, 1973)
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National Academy of Sports Medicine (NASM)Advanced Trainer (1995) American Council on Exercise (ACE) Personal Trainer
(1995) Elite Golf Performance |
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"Not
just a bunch of dumbbells Ò" Achieve your fitness goals! We help clients define specific and realistic goals. Then develop a program that includes and promotes fat loss, muscle toning, nutritional coaching, increased energy, increased strength, cardiovascular training, stress management, and flexibility. Programs are modified regularly to ensure results. Most goals can be reached in 3 months exercising just 4 hours every week. Access to private downtown gym is included with all packages. We specialize in extremely busy professionals, brides and grooms to be, actors for upcoming roles, and individuals preparing for their reunions. Michael J. Sokol "Not just another dumbbell Ò" One-on-One Fitness Personal Training Service, Inc. (312) 642-4235 (Chicago) (480) 216-8285 (Scottsdale) mjsokol@msn.com www.usagetfit.com Chicago, Il 47 W. Division, #104, Chgo, Il. Scottsdale, Az 11445 E. Via Linda, Suite 2-500 , Scottsdale, Az. |
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O R G A N A
- Building Body, Mind, and Soul
Trainers:
Michelle Renae
Joel Balasingham Certification:
A.C.E. Certified Specializing
in Wellness, Weight Loss, Muscle Gain, and Sport Specific Training,
including Race and Marathon Training.
We also work with special populations such as older adults,
diabetics, pre-natal and post-natal clients. We
are conveniently located at 1000 W. North Ave; just off the red line,
next to the Whole Foods at North Ave and Sheffield.
Please
contact us for a Free Consultation:
phone: 773-220-1397 or 773-412-9354
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Lean!
Wellness and Consulting PersonalTraining
AMY L.
RANTIS MS Kinesiology lean_10@netzero.com
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Fitness Express Get on Track I specialize in Fitness for Busy People. I
offer 30 minute "Express Personal Training" sessions, and a
money back guarantee. My method is guaranteed to: |
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Lenny Wilson Graduate of California Healing Arts College (1999) (One of the top massage schools in the country). Certified in deep-tissue, Swedish, sports and oscillation. Table, linen and oils provided. Outcalls only. Available for city of Chicago and all suburbs. $70.00 for one hour. ($60.00 for trainers) Contact : Lenny Wilson at (773)
620-2918. |
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LEE ROEGNER Chicago land area personal trainer. ACE Certified. Cardio, Powerlifting, Bodybuilding, My training is very eclectic. I have experience training You can contact me at "USA
GYM" |
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Rachel
B. Cobbs
Instructor, Authentic PilatesTM
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Paul Pacyna
Location: North Side of Chicago
Phone: 773.517.3151
Web site: www.PolishTrainer.com
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