LEE ROUPAS

    Certified Fitness Trainer /Natural Body builder/Motivational Speaker                                                                         

                                                                                                                                                   As a fitness professional I have to play the part and walk the walk.  If you were to see me growing up, you would have never thought I would have built the muscular physique I have today.

My story is pretty typical.  I was a tall skinny guy with the desire to build muscle mass and be healthy.  I was involved in athletics and seriously started weight training my sophomore in college while attending Michigan State University.  It took a lot of studying, trial and error to how to best work each body part.

What a difference time spent in the gym lifting weights can make.  I saw results as muscle mass and my strength began to increase.  I started putting on the weight that I wanted and saw dramatic changes to my body.  During my junior year in college I set a goal to one day compete in a body building competition.  That goal was met 10 years later on March 10, 2001 when I competed in the Illinois Natural Championships.  I won the Light heavyweight Novice Division.

In conclusion, what I do WORKS.  Good workout routines, diet, nutritional supplement program and well-balanced lifestyle can do it.

Call me for a session, consulting or customized workout routines at (312) 493-1272.  As a motivational speaker, I am also available for speaking engagements.  I can do in home training in the Chicago area.

Email:                         LJRMSU93@aol.com