Matt Sokolowski

            CHICAGO  South Side Personal Trainer 

             Women's self defense, kick boxing

  • 14 yrs experience in personal training/martial arts instruction
  • Bally's Level I and II certified 
  • A.C.E. certified
  • 2nd degree black belt in TaeKwonDo
  • 3rd degree black belt in Shotokan Karate
  • Taijitsu training from Shidoshi Shimokashi
  • 1989-1990 Heavyweight member of U.S. Navy Tae Kwon Do team
  • Matt trains at USA Gym...and southside suburbs
                 NEW  EMAIL ADDRESS
                      Lee Roupas
* Chicago land area personal trainer
* Certified Personal Trainers-AFAA Certified
* Illinois Natural Light Heavyweight Novice Champion
* 3rd Place in the Heavyweight Division at the 
    Musclemania Regional
* Black Belt TaeKwanDo
* Former cheerleader at Michigan State University
* Available for in home training
* MOTIVATIONAL SPEAKER
* Trains clients at Phenomenal Fitness in Chicago
    and USA Gym in Bridgeview
* Call for an appt...312-493-1272
 Chuck Sanow           

Top Amateur Bodybuilder in the USA.  His certifications are his life
experiences. Well known and respected not only in Chicago but throughout
the US. Chuck hosts many of the Bodybuilding competitions in the Chicagoland area. Chuck is very diverse in his personal training. So with his knowledge he is able to train a beginner, and those who are into the extreme end. He also does consultation for nutritional guidance for those looking to get that extra cut before a show. Bottom line, his pre-contest diet works!!
Chuck is the proprietor of  USA GYM, and is where he trains his clients.
Call him for appt or information 

 708-598-3846
CLICK to view his impressive career accomplishments.......

 
CLINT PHILLIPS

ACE Certified Personal trainer
ACE Certified Clinical Exercise Specialist
ACE Certified Lifestyle and Weight Management Consultant
AFAA Certified Aerobics Instructor
NSCA Certified Strength and Conditioning Specialist
US Army Certified Master Fitness Trainer
LEEP Program for the morbidly obese, 

 
CALL (773) 274-1174 or (847) 491-4625 for a FREE INITIAL CONSULTATION!

 
weigel.jpg

Ingo Weigel
- President / Owner of EBMAS (Wing Tsun Chicago)
- Certified instructor and Personal Trainer (EBMAS)
- Self-defense for men and women, combat training, Wing Tzun instructions
- Fully insured
- Over 12 years experience in martial arts
- Available to Chicago and suburbs
- Customized individual and group programs
- All fitness levels and Age groups
- In-home, gym or elsewhere
- Affordable rates

- 312.498.1982 for more information

- www.wt-chicago.com
                   Pete Wilt
   *  President/Owner, Esquire Fitness, Inc.
   *  Certified Personal Trainer, (ACE)
   *  Sales Associate, Fruitful Yield health food stores
   *  Member, Chicago Area Runners Association (CARA)
   *  CPR & First Aid certified
   *  Fully insured by Fitness Pak, Health &Fitness Insurance 
Specialists
  *  12 years experience in personal and sports
performance training
   *  Available to Chicago and suburbs 
   *  Customized individual or group programs
   *  All fitness levels and age groups
   * In-home sessions, gift certificates, fitness evaluations  
An experienced, focused, inspired Personal Fitness Trainer, dedicated to providing everyone with the necessary knowledge and motivation to achieve and maintain their fitness or performance goals.  Be fit, be healthy -- enjoy life!
                    Call:  630-579-9540                     Email: pete@esquirefitness.com                    
        www.esquirefitness.com       
TRAINER: Jaclyn Franceschini 
CONTACT PHONE: 773.929.3773 (Chicago, IL) 

E-MAIL ADDRESS: pitbull@dls.net 

GYMS I TRAIN AT: Gorilla Sports, In-Home Training, My Warehouse in Lincoln Park 
CERTIFICATIONS: National Council of Strength and Fitness PT certified, Spinning, Abs, Nutrition 
FITNESS PHILOSOPHY: I care if you reach your goals. Together we will work on motivation, discipline, posture, nutrition, lifestyle changes and a creative exercise program - all personalized for you. Weight loss/maintenance, Strength training, Muscular endurance, Sports-specific programs, Flexibility/stretching, Boxing, Wrestling. 
ALSO ASK ME A  OUT: Wrestling, boxing. 
Tonia Ward, BS, 

has over eleven year's experience in the fitness industry. Tonia is an ACE (American Council On Exercise) certified personal fitness trainer, designing individual programs for a variety of clientele, with an emphasis on women's health and related issues. Her philosophy focuses on a lifelong commitment to changing and developing habits that lead to a healthy, balanced lifestyle 
trainers, Larry

Lawrence Haliburton J.D., B.S.,

  A.F.A.A certified, Arthritis Foundation PACE Trained


Instructor:
 * Exercise, Nutrition, Urban Self-Defense (Chicago. City Colleges, 1980)

* Martial Arts, athletic performance, speed drills, meditation, deep breathing, strength, impact force, flexibility (Nebraska CollegiateTae Kwon Do Association, Brown Belt-3rd degree, attained, 1973)
* Drill Instructor, group calisthenics (St. John's Military Acad., 1971)
 Call for appointment or information
 773.761.4314

 
              LEE ROEGNER
Chicago land area personal trainer.
ACE Certified.

Cardio, Powerlifting, Bodybuilding,
Nutrition, Boxing, Martial Arts

My training is very eclectic. I have experience training
those just beginning a work out regime and wanting to get in shape, and those looking to up their routines. I have developed my own bodybuilding diet which made me go from 148 lbs to my current 178 lbs.

You can contact me at "USA GYM"
708-598-3846

 

Tony Hinsberger

National Academy of Sports Medicine (NASM)Advanced Trainer (1995)

American Council on Exercise (ACE)

Personal Trainer (1995)
Older Population Specialist (1998)

Elite Golf Performance
                      "Not just a bunch of dumbbells"TM  

  
                
     Achieve your fitness goals.  We help clients define specific and realistic goals. Then develop a program that includes and promotes fat loss, muscle toning, nutritional guidance, cardio training, and flexibility. Program is modified regularly to ensure results. Most goals can be reached in 3 to 6 months.  Access to private downtown gym with all packages.  Nationally certified trainers.

47 W. Division, # 104, Chicago, IL 60610
 (312) 642-4235 

       www.chicagogetfit.com

 
                    

O R G A N A  - Building Body, Mind, and Soul 

Trainers:  Michelle Renae        Joel Balasingham

 Certification:  A.C.E. Certified 

Specializing in Wellness, Weight Loss, Muscle Gain, and Sport Specific Training, including Race and Marathon Training.  We also work with special populations such as older adults, diabetics, pre-natal and post-natal clients. 

We are conveniently located at 1000 W. North Ave; just off the red line, next to the Whole Foods at North Ave and Sheffield.   

Please contact us for a Free Consultation:   

phone:  773-220-1397 or 773-412-9354        

 

 
                        

Lean!  Wellness and Consulting PersonalTraining
        In Home or Convenient
       Fitness Facilities
       No Membership Required
        All Ages &  Health Profiles      

  AMY L. RANTIS  MS Kinesiology   
                       ACE Certified        

               lean_10@netzero.com

 
                              Fitness Express  
               Get on Track

I  specialize in Fitness for Busy People. I offer 30 minute "Express Personal Training" sessions, and a money back guarantee. My method is guaranteed to:

Lose excess Body Fat in Record Time
Tone up all Flabby Areas
Improve your Energy Level
Increase your Strength and Flexibility
Make you Feel Younger than you have in Years

Frank
Fitnessexpress@excite.com
www.notimetoexercise.com
 (312) 371-6107           
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